Grief and bereavement are natural emotional responses to loss, often involving waves of sadness, confusion, anger, and longing. While grief is a normal process, it can sometimes become prolonged or complicated, affecting mental, emotional, and physical well-being. I approach grief with compassion and a holistic lens—recognizing the deep mind-body connection in how loss is experienced and healed. Treatment may include supportive psychotherapy, mindfulness practices, somatic work, nutritional support, spiritual care, and, when appropriate, medications to help individuals navigate their loss, honor their process, and gradually restore balance and meaning in their lives.

I hold additional certifications in both bereavement and couples therapy, which enable me to support individuals and families as they work toward healing—both together and as individuals—after a loss.