Bipolar Disorder is a mood condition marked by alternating periods of depression and elevated mood states such as mania or hypomania, which can affect energy, sleep, decision-making, and relationships. In integrative psychiatry, bipolar disorder is viewed through a whole-person lens—considering biological factors like brain chemistry and circadian rhythm, alongside trauma, stress, inflammation, nutrition, and lifestyle. Treatment typically blends mood-stabilizing medications with psychotherapy, nutritional support, sleep and stress regulation, and mind-body practices to help individuals maintain emotional balance, self-awareness, and long-term wellness.